tag:blogger.com,1999:blog-5264829434029844486.post6853722978567780835..comments2023-02-20T12:21:24.241+01:00Comments on How I Lost Half of Me But Became Whole: HungerKetutarhttp://www.blogger.com/profile/17817006362006690145noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-5264829434029844486.post-14634561544409020812021-05-07T06:16:38.308+02:002021-05-07T06:16:38.308+02:00I know this pattern, I've spend the last 10 ye...I know this pattern, I've spend the last 10 years struggling to lose any weight, slowly gaining a bit more every year. Even hard work lead to negligible lost.<br /><br />Then I had stomach troubles, so we did test with my doctor, it turned out gluten was not my friend. Since I cut it out of my food, I lose 2 to 3 pounds a month doing nothing special. My body was stressed and hoarding fat just in case. Plus, it worked just the same for my clone, as I happen to have an identical twin sister.<br /><br />Your problem may not be gluten, but there must be something you eat which doesn't mesh well with your metabolism. Maybe you should try the FODMAP diet for a month or two, which is design to soothe upset guts, and see if things change for the better.Gingitsunehttps://www.blogger.com/profile/01837918739765768330noreply@blogger.com